A One-Day Adventure Exploring the Gannel Estuary and Crantock

Newquay is a special place to visit at any time of year, but on a bright day and a low tide, the expansive golden sands and blue waters of Crantock call. Even in the off-season, the sun can break through the clouds, creating the perfect conditions for an adventure on Newquay’s wild side. 

Separated from Newquay by the Gannel Estuary, a walk to Crantock offers natural beauty, winding coastal paths and plenty of photo opportunities.

You could explore the river on horseback or time your visit just right and follow the secret footbridge across the Gannel. In the summer months, there is also the option to take the Fern Pit Gannel Ferry across the water.

About this itinerary: The following one-day itinerary has been created to help you get to know central Newquay better. The activities are all within walking distance or can be reached by public transport (so embrace your wild side and leave your car at home). Feel free to mix and match the activities to make the most of your stay.

Explore Newquay’s Wild Side

An Adventurous Ride along the River

There’s something magical about seeing horses splashing through the Gannel at low tide. You could sit back and watch the riders from one of the many rest spots dotted along the river or join them with an experience from Newquay Riding Stables. Based at Trenance Boating Lake, the team organises rides for beginners, experienced riders and groups. Find out more here.

A Wild Walk to Crantock Beach

If you’d prefer to explore the estuary on foot, check the tide times and join the footpath near this car park, which is just a short stroll from Trenance Boating Lake.

At low tide, the water flows out of the Gannel, revealing golden sands and the footbridge you’ll use to cross the river. Keep in mind that you’ll only get around two hours either side of low tide to cross. You’ll then follow the South West Coast Path to Crantock Beach.

Please check tide times before starting this activity. It is not safe to wade through the river and the footbridge can only be accessed at low tide. 

Experience Crantock Beach 

With its picture-perfect blue water and grassy dunes, Crantock Beach is a must-see on a sunny day. If you’re tempted to swim, check that the lifeguards are on duty and pay attention to the flags and safety signs. There is a café and public toilets. Dogs (under control) are allowed on the beach all year round.

Continue to follow the South West Coast Path from Crantock Beach to the Bowgie Inn. 

Enjoy Panoramic Views at the Bowgie Inn

The Bowgie Inn is the ideal spot to pause and breathe in Crantock’s spectacular scenery. From the beer garden, you can enjoy clifftop views of Crantock Beach, the Gannel Estuary and nearby headlands. The Bowgie Inn serves traditional pub food, local ales and ciders. Dogs are welcome on the terrace and in the beer garden. 

Remember: Keep an eye on the tide times. If you aren’t going to make it back to the footbridge before the tide comes in (and the little ferry isn’t running), you can take a bus from Crantock to Newquay (see timetable for route 85).

Plan your Visit to Newquay

If you’d like to explore the landscape, culture and spirit of our extraordinary town, plan your perfect break with Visit Newquay’s directory of great places to stay. Plus, make sure your visit has a positive impact by reading our Be Newquay guide.

Please note: Seasonal opening hours may apply. You will need to contact any venues and experience providers directly to book.

This itinerary has been inspired by our Be Newquay Guide, which was co-created with local people and businesses. By embracing the things that come naturally to us, we can help make sure every adventure in Newquay is sustainable, responsible and enjoyable.