Discover Winter Wellness with an Off-Season Escape

New Season. New You. 

As the leaves begin to fall and the temperatures cool, Newquay settles into its peaceful, off-season pace. With fewer people around, it’s the perfect time of year to unwind, breathe in the fresh Atlantic air, and book a break that leaves you feeling truly renewed.

Whether you want to warm up in a wood-fired sauna by the beach or join a yoga class for a full-body stretch, these experiences will make the most of the off-season calm. You can mix and match from the suggested activities below.

Please note: You will need to contact the venue or experience provider directly to book.

Go Coasteering - Newquay Activity Centre

Newquay is known for its spectacular beaches, but it’s also home to secret coves and pools. Get to know the coast and marine life better with the Adventure Gully coasteering experience from Newquay Activity Centre. You’ll be in the expert hands of industry-leading coasteering instructors who provide all the specialist equipment you’ll need, including thick winter wetsuits and helmets. Plus, they have heated changing rooms.

Sauna by the Sea - Olla Hiki Sauna

Warm up after a sea swim and enjoy an invigorating eucalyptus whisk massage or salt scrub at Olla Hiki Sauna, a mobile wood-fired sauna experience by the coast. You’ll find this wellness space at locations around Cornwall, but their HQ is in Newquay. See when they are next at the beach and check out their special events (including full moon swims) by visiting their website.

A Clean Break - Land and Sea Cornwall

Add a dose of positive energy to your break in Newquay with an eco-friendly beach clean. Join Land and Sea Cornwall for one of their litter picks and help to keep Newquay beautiful for people and wildlife. Check out Land and Sea’s Instagram page to find out more about upcoming events – and help the places you love stay lovely this winter.

Eat Well - Sprout Health Foods

Feed your body and nourish your soul. Sprout Health Food Shop and Café serves up Cornish produce, locally roasted coffee, hard-to-find ingredients and herbal remedies from the Old Printhouse, tucked away on Crescent Lane in Newquay. Top tip: The café is also a performance space. Why not see if Sprout Spoken is hosting a spoken word event or workshop during your stay?

Fistral Beach Hotel and Spa

Pure escapism starts here. Fistral Beach Hotel and Spa is an adults-only hotel that has everything you need to relax this winter. Think bubble baths with sea views, miles of golden sands to stretch your legs on and a luxurious spa and swimming pool to indulge in. Top tip: Check out the hotel’s special winter and festive breaks.

Issey Yoga

From energising flows that are like an espresso for the soul to restful yin practices and meditation, the cosy Issey Yoga studio in the heart of Newquay is your space to unwind. Discover what’s on during your stay by visiting their website.

Tell us about your Autumn and Winter Discoveries

Whether you’ve just come back from an amazing autumn or winter break, or you’re an experience provider and would like to be featured in a future itinerary, please share your discoveries with us on social media using #NewSeasonNewquay.

The information on this page was correct to the best of our knowledge at the time of publication. You will need to contact the venue or provider directly to confirm any seasonal opening details and to book the experiences mentioned.